Spring is the perfect time of year to do a detox.
During the winter months, you exercise less, crave carbohydrate rich foods and due to hibernating tendencies have lower overall energy.
As the days get longer, it’s the perfect time to kick start your health regime.
In a featured article in the Spring 2014 issue of Yoga Magazine [Dutch], I share tips and strategies to revive your energy, and detoxify your body. Detoxify with Food + Yoga.
The magazine is currently in the stores.
Discount via Yoga magazine webshop until May 30th: http://bit.ly/OZLBC7