Nutrition Programme

            Orthomolecular Medicine is nutrition science & functional medicine. We aim to treat the underlying contributing factors that lead to poor health. Our nutrition programmes promote whole foods and other dietary measures as medicine for healing. Using comprehensive laboratory testing, physical assessments and health consultations we examine how your nutritional status, symptoms, genetics, lifestyle choices and environment affect your health, the ageing process and how you respond to stress. In recognizing that you are bio-chemically unique, we work together with you to create a tailor-made programme. A SMART plan that is Specific, Measurable, Attainable, Realistic and Timely. – Consultations are covered by health insurance in the Netherlands –

Frequently asked questions

Which conditions can be addressed? Orthomolecular Medicine can address a wide range of health concerns, such as:

  • Allergies (asthma, hay-fever, food intolerances)
  • Ageing
  • Blood Sugar imbalance (diabetes, metabolic syndrome)
  • Disordered eating (anorexia, bulimia)
  • Burnout (adrenal & thyroid dysfunction)
  • Cardiovascular concerns (High blood pressure, cholesterol, angina)
  • Children’s health (eczema, allergies, ADHD)
  • Depleted energy (fatigue)
  • Digestive disorders (IBS, bloating, constipation, indigestion)
  • Hormonal imbalances (PMS, menopause, PCOS)
  • Inflammatory conditions (arthritis, gout)
  • Impaired immunity (flu, common cold, thrush)
  • Insomnia
  • Mental health issues (depression)
  • Weight gain (food craving, water retention, sedentary lifestyle)
  • Women’s health (fertility, pre-conception)
  • Skin conditions (acne, eczema, psoriasis)
  • Stress (lack of mental acuity, anxiety)

What happens during a consultation? Prior to the consultation:

  1. You complete a functional medicine nutritional assessment and food diary (Click here to complete the Health Form)
  2. This questionnaire is to be returned a minimum of 48 hours before the consultation

During the consultation:

  1. We discuss and establish your health goals.
  2. We take in-depth analysis of your diet, lifestyle and history to explore how different factors may influence your health.
  3. If appropriate, we conduct anthropometric tests to measure body composition, size and range of movement.
  4. You receive guidance on which combination of foods best address your health concerns.
  5. You receive a tailor made programme that takes into account your lifestyle and commitments.
  6. In some instances orthomolecular medicine and biochemical tests may be recommended where appropriate.

Is the Nutrition consultation covered by health insurance?

  • Yes, some or all of the service fees are covered by health insurance. Contact your insurance provider or email us at to discuss your individual coverage.
  • If you have a referral from your doctor (huisarts) please bring letter to the initial consultation.

All of our therapists are registered and licensed in the Netherlands ± UK. How do I schedule an intake?

How much time do I need for consultation?

  • Initial consultation* = 1 ~ 1,15 hr
  • *Includes: Initial consultation, physical assessments & lab test (if appropriate) and personal nutrition plan
  • Follow-up appointments* = 45 minutes
  • *Includes: Review of your programme, progress analysis, step-by-step guidance to reach your health goals
  • Maintenance programme* = 30 minutes
  • *Includes: Support, review of your progress and tweaking of programme, access to new research/updates pertaining to your condition. Every 3 months.

How many sessions will I need?

  • As a rule of thumb, it is recommended that you commit to a minimum of 3 sessions, an initial and 2 follow-ups. Follow-up consultations assess your progress
  • The number of sessions required depends on each individual case and will be discussed at the initial consultation
  • For the best results, after the initial 3 consecutive visits, you will be given a maintenance programme. It is recommended that you follow up 3 months after your initial consult

How much time between each session?

  • 3 – 4 weeks between consultations is the norm

Are there any other costs involved?

  • The use of orthomolecular medicine to address any imbalances and deficiencies in the early stages of treatment or biochemical testing (blood, urine, saliva, hair and stool) not done by your doctor will incur an additional cost

Where is your clinic?

  • In Amsterdam: Gezond in Zuid, Ruysdaelstraat 49-B, 1071 XA (Google map)
  • In Wassenaar: Laan de Goede Herder 1, 2243 BZ (Google map)
  • Consultations available via Skype

What are your consultation fees? Adult:

  • Package: Intake + Consult + 2 follow-ups = €225 (excl btw) 3 sessions *
  • Package: Intake + Consult + 1 follow-up = €165 (excl btw) 2 sessions*
  • Pay as you go: Intake + Initial consultation = €95 (excl btw)


  • Package: Intake + Consult + 2 follow-ups = €188 (excl btw) 3 sessions*
  • Package: Consult + Consult + 1 follow-up =  €138 (excl btw) 2 sessions*
  • Pay as you go: Intake + Initial consultation = €75 (excl btw)

What are your payment terms?

  • Payment via pin machine at your appointment
  • For skype sessions, payments is preferred via bank transfer – no later than 48 hours before your appointment. Reference payment with your full name and date of consultation
  • Bank account: NL 05 ABNA 0542 825 759 (Kyrin Hall)
  • If an unforeseen circumstance necessitate a payment after the consultation. Payment via bank transfer is require within 7 days after your consultation, a 10% surcharge is applied if otherwise
  • An invoice will be provided (usable for your health insurer), after payment is received

If I need to cancel a session?

  • A 24-hour notice is required for a cancellation (preferably via email) to otherwise the full session fee will apply
  • * no refund for nutrition package is available – if  uncertain of the possibility to attend your sessions – please choose  the pay as you go option

If I cant make the follow-up within 3-4 weeks?

  • Protocols are created with the view that your follow–up session is within 3-4 weeks.
  • For the success of your programme, you need to communicate as early as possible to your therapist, so the correct protocol is given.

If I am late for an appointment?

  • Notify the therapist via phone +31(0)6 1705 7017
  • Your appointment starts at the agreed upon time. Do appreciate that the therapist may not be able to extend your session due to other commitments.

How do I schedule an appointment?


Specialised Programmes

A tailor-made programme gives you the strategy to achieve and maintain your health goals. We work in tandem with other health practitioners: personal trainers, yoga experts, children developmental specialist, diagnostic laboratories, massage therapist among others. If you want to lose weight, overcome fatigue, reduce stress, increase your energy levels, improve your fertility, learn healthy food preparation & shopping, please contact us (Contact Form) Personalized Programmes available for:

  • Weight loss
  • Female hormonal Health
  • Digestive issues
  • Burn out and stress reduction
  • Skin health
  • General fitness & wellbeing
  • Preparing for pregnancy
  • Children’s Health
  • Learning healthy food shopping
  • Learning to prepare nutritious foods
  • Food advice for school/workplace canteens

Corporate Programmes for: peak performance, stress reduction, improved mental acuity & clarity, increased productivity and to support immunity How to schedule an appointment:

Information on our Nutrition seminars (click here)

As Licensed Health Consultants we are registered with the Chamber of Commerce KVK in The Netherlands and Companies House in the UK for operating a Health Consultancy enterprise and for collecting vat/btw.