In this month’s Runner’s World Magazine, May 2013, I have a featured interview discussing Running & Yoga. How does combining yoga and running, essentially training concentric & eccentric, benefit a runner? Which yoga postures are the most useful to a runners. + other training tips Interview/article = in Dutch. Please read the article, love your [...]
About Kyrin Hall
“Kyrin, an embodiment of health”
Kyrin presents & produces Health programmes for SKY TV The Active Channel. She also contributes to various Health magazines such as Men’s fitness, Runner’s world and Zest Fitness…
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From Kyrin’s Blog
Burn-out, a term used to describe a set of symptoms consisting of difficulty sleeping, low energy, fatigue, headache, anxiety, depression, lack of concentration, impaired immunity, frequent colds/flu, low libido. If you experience some of these listed symptoms, you may have over-worked adrenal glands. Your adrenal glands help your body cope with stress by secreting hormones, [...]
Having a cough, runny nose, watery eyes, skin rashes, eczema, bloated stomach is So Not On.
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Kyrin has been featured in:
What clients are saying:
Jackie Brown, Legacy Finance Officer at Arts Council England
Kyrin delivered a workshop for the Work Life Balance Day at The Arts Council England. The course was very professionally done and the training was very informative.”
Kyrin, an amazing yoga teacher…”Dannii Minogue in Tatler Magazine
Kyrin's groupclasses were fantastic!"The Sunday Times
Blanca Vergara, President and Founder, Your Looking Glass
Kyrin is the voice and presence of health. She has the science and the passion to transform your body, your energy and your life. If you are tired of being tired, she is the expert you need.”
Erin Jansen, Deputy Head Letterland International Primary School
Both theoretical knowledge, as well as, practical tips were offered which parents and teachers very much appreciated. Parents and teachers found the topic very interesting and left the evening very thankful for such an insightful presentation.”
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