In this month’s Runner’s World Magazine, May 2013, I have a featured interview discussing Running & Yoga. How does combining yoga and running, essentially training concentric & eccentric, benefit a runner? Which yoga postures are the most useful to a runners. + other training tips Interview/article = in Dutch. Please read the article, love your [...]
About Kyrin Hall
“Kyrin, an embodiment of health”
-Elle Magazine
Kyrin presents & produces Health programmes for SKY TV The Active Channel. She also contributes to various Health magazines such as Men’s fitness, Runner’s world and Zest Fitness…
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Kyrin Hall on Youtube
From Kyrin’s Blog
Are you having a ‘Burn out’
Burn-out, a term used to describe a set of symptoms consisting of difficulty sleeping, low energy, fatigue, headache, anxiety, depression, lack of concentration, impaired immunity, frequent colds/flu, low libido. If you experience some of these listed symptoms, you may have over-worked adrenal glands. Your adrenal glands help your body cope with stress by secreting hormones, [...]
Allergies
Having a cough, runny nose, watery eyes, skin rashes, eczema, bloated stomach is So Not On.
Get stronger Abs – Yoga TV
Recently I filmed a sequence of yoga videos for Yoga TV [Holland]. This is a 9-min video segment for strengthening the abdominals. Enjoy! embedded by Embedded VideoDownload Video
by kyrinhall in blog, Yoga + Fitness
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What clients are saying:
Jackie Brown, Legacy Finance Officer at Arts Council England
Kyrin delivered a workshop for the Work Life Balance Day at The Arts Council England. The course was very professionally done and the training was very informative.”
Dannii Minogue in Tatler MagazineKyrin, an amazing yoga teacher…”
The Sunday TimesKyrin's groupclasses were fantastic!"
Blanca Vergara, President and Founder, Your Looking Glass
Kyrin is the voice and presence of health. She has the science and the passion to transform your body, your energy and your life. If you are tired of being tired, she is the expert you need.”
Erin Jansen, Deputy Head Letterland International Primary School
Both theoretical knowledge, as well as, practical tips were offered which parents and teachers very much appreciated. Parents and teachers found the topic very interesting and left the evening very thankful for such an insightful presentation.”
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