About Kyrin Hall

Kyrin Hall - Natural Medicine, Food Science + TV Health Presenter

“Kyrin, an embodiment of health”
-Elle Magazine



Kyrin presents & produces Health programmes for SKY TV The Active Channel. She also contributes to various Health magazines such as Men’s fitness, Runner’s world and Zest Fitness…


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Kyrin Hall on Youtube

From Kyrin’s Blog

Where the pavement meets the mat

In this month’s Runner’s World Magazine, May 2013, I have a featured interview discussing Running & Yoga. How does combining yoga and running, essentially training concentric & eccentric, benefit a runner? Which yoga postures are the most useful to a runners. + other training tips Interview/article = in Dutch. Please read the article, love your [...]

Are you having a ‘Burn out’

Burn-out, a term used to describe a set of symptoms consisting of difficulty sleeping, low energy, fatigue, headache, anxiety, depression, lack of concentration, impaired immunity, frequent colds/flu, low libido. If you experience some of these listed symptoms, you may have over-worked adrenal glands. Your adrenal glands help your body cope with stress by secreting hormones, [...]

Allergies

Having a cough, runny nose, watery eyes, skin rashes, eczema, bloated stomach is So Not On.

Get stronger Abs – Yoga TV

Recently I filmed a sequence of yoga videos for Yoga TV [Holland]. This is a 9-min video segment for strengthening the abdominals. Enjoy! embedded by Embedded VideoDownload Video

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